A Tiered Membership Designed to Get Results

Two Tree Integrative Health is a self-pay practice. By not participating with insurance, we are able to offer longer visits, personalized care, and comprehensive treatment plans that focus on prevention, education, and long-term health—not what insurance dictates.  Instead, we offer a tiered membership model, which provides the right level of support at each stage of your journey.  Afterall, achieving wellness is a process — there is no quick fix.

Free 15-Minute Strategy Call

Your journey starts Here.

• This free, no-obligation call provides an opportunity to connect directly with a provider.
• You will have time to share your story and your goals for care.
• You will learn which approaches may be helpful for you and what you can expect from us.
• Together, we will determine whether Two Tree Integrative Health is a good fit for you.
• If appropriate, we will schedule a 90-minute Initial Consultation and begin the onboarding process.

Initial Consultation

• This is a comprehensive 90-minute evaluation with a provider.
• We conduct a detailed review of your medical history, family history, and past and current lifestyle habits.
• We review your current symptoms and symptom questionnaires to identify opportunities for improvement.
• We discuss uploaded laboratory results, imaging, and prior test data.
• We create a personalized care roadmap, which may include additional testing, lifestyle recommendations, tracking data using wearables, and medication recommendations when appropriate.

Monthly Membership (Active Problem-Solving Phase)

• This phase begins after the 90-minute Initial Consultation.
• It provides ongoing support for hormones, blood sugar regulation, digestion, and sustainable lifestyle changes.
• This is a time of discovery, during which we work through the areas of concern identified in the Initial Consultation and refine your care plan over time.
• Depending on your needs that month, there are three options:
  • Monthly visits with a provider for close monitoring and adjustments
  • Twice monthly visits with a health coach while working through lifestyle changes
  • Weekly visits with a personal trainer for establishing or refining a workout plan

This phase is ideal early in your journey with us, when symptoms are most disruptive, or when new symptoms arise.

Bi-Monthly Membership (Stabilization Phase)

• Begins when close follow-up offered by the Monthly Membership is no longer needed
• Visits with a provider every other month to refine the approach and make adjustments where needed
• Continued progress with fewer touchpoints
• Focus on consistency and long-term balance at a great value

Maintenance Membership (Refining and Maintaining Phase)

• Periodic follow-up once goals are met, currently every 4 (four) months
• Focus on on-going refinement of treatment plan, managing life changes, monitoring of labs as needed
• Prevention-focused care
• Support through future hormonal or life transitions

Some patients choose to partner with us for years, continuing to refine their wellness plan and proactively monitor their health over time. Others gain the knowledge and tools they need, then transition back to their primary care provider or specialists to continue their care. We consider both outcomes a success.  Our goal is the same: to help every patient obtain a deeper understanding of their body, the factors that influence their health, and the confidence to make informed decisions that support their long-term well-being.

Health Coaching at Two Tree Integrative Health

How do health coaches provide support?

As trained and certified professionals, our health coaches work with you to help you achieve your health and wellness goals. Taking a holistic approach to patient wellness, our coaches consider various factors that impact health, such as nutrition, activity, stress, sleep, relationships, and mindset. Health coaches provide education, support, and accountability — promoting healthy lifestyle changes to improve your overall well-being.

They may provide nutrition education to help you implement a prescribed dietary plan or to create a stress management routine. Health coaching also supports mindset, motivation, and ways to overcome limiting beliefs while promoting a positive perspective on health. Realizing there is no “one-size-fits-all” approach to health and wellness, our coaches work closely with you to develop a personalized plan that is realistic and sustainable.

One purpose of health coaching is to empower our members to take charge of their health. Sessions are patient-focused where coaches educate and inform about the importance of making healthy choices that work for you and your situation. Your health coach serves as your guide and champion, offering support and encouragement throughout the coaching experience. You are the in the driver’s seat of your wellness journey!

As integral members of the Two Tree Integrative Health team, our coaches support patient outcomes in the following lifestyle areas:

• Nutrition & Hydration: Get support through an elimination diet, tips for balancing your blood sugar, or brainstorming meal-planning ideas for the whole family!
• Physical Activity: Discover creative ways to incorporate enjoyable movement into your day.
• Sleep Hygiene: Build relaxing habits to support restful sleep and bolster your overall health.
• Stress Management: Learn mind-body techniques to help manage daily stressors.
• Nicotine Cessation: Improve your health by reducing nicotine use.
• Time Management & Support Strategies: Develop time-management techniques and learn how healthy boundaries can help you avoid burnout.
• Personalized Goal Setting & Guidance: Set goals and create a plan tailored to your success!
• Personal Accountability Partner: Get help setting specific goals, monitoring progress, and overcoming challenges.

It is important to note that our health coaches are not medical professionals or therapists.  They do not diagnose or treat medical conditions. Instead, they work in collaboration with our Functional Medicine Practitioner to support your prescribed care plan and your overall well-being.  Our practitioner crafts your customized plan of care and our health coach helps you put it into action!